The Club Fitness Lifestyle Empowerment Program gives YOU the power! While many people fail to achieve the results they hoped for by falling prey to poor eating habits because they are confused about the role of food in their lives, we will teach you what a good way to fuel your body is and what is not. You will learn that the proper combination of complex carbohydrates and lean protein, when eaten often enough, will speed up your metabolism, never leave you feeling hungry, or let you hit that mid-afternoon wall. Plus, you will look and feel better than ever before!